Grilled Buffalo Wings

Grilled Buffalo Wings

 For a healthier spin on traditional wings look no further than this handy tutorial. With demonstrations of how to make the glossy dressing for the wings and the accompanying blue cheese sauce, you can make the ultimate party finger food with ease.

Ingredients:

·         3/4 cup of sour cream;

·         1 cup of blue cheese, crumbled;

·         3/4 cup of mayonnaise;

·         1 green onion, finely chopped;

·         3 1/2 tbsp of cider vinegar;

·         2 tbsp of extra virgin olive oil;

·         1 tsp of Worcestershire sauce

·         1/4 tsp of salt;

·         4 lbs of chicken wings;

·         1/4 cup of butter;

·         4 tbsp of hot sauce;

·         salt, to taste;

·         celery and carrot sticks

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 Method:

 1. To prepare the blue-cheese dipping sauce: add the sour cream, blue cheese, mayonnaise, green onion, 2 tbsp of the cider vinegar, Worcestershire sauce, and salt to a bowl and stir.
2. Preheat the grill to medium heat.
3. Separate the chicken wings at the joint and remove the tips, then add to a bowl.
4. Coat the wings with extra virgin olive oil and season with salt.
5. Place on the grill and cook for about 30 minutes.

      6. To make the buffalo sauce, add melted butter, hot sauce, 1 1/2 tbsp of cider vinegar          

         and salt to a bowl and mix.

         7. Add the cooked wings and toss to evenly coat.
       8. Serve with the blue cheese dipping sauce and celery and carrot sticks.

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